Ikigai is a Japanese concept that can be translated as “the reason you wake up in the morning.” It refers to discovering the point where what you love to do, what you are good at, what the world needs, and what you can be rewarded for all meet. When these four elements begin to align, a very strong sense of inner direction starts to emerge. The first pillar of Ikigai concerns what you love to do. It is the most intuitive and spontaneous dimension, the one that speaks about energy, curiosity, and genuine enjoyment. It does not necessarily refer to what you already know how to do well, but rather to what makes you feel alive while you are doing it. Often these are activities that absorb you completely, to the point that you lose track of time. To begin exploring this dimension, I would like to ask you two very simple yet powerful questions: • Which activities make you lose track of time because they engage you completely? • If money were not a concern, how would you choose to spend your days? Through these questions you begin to bring your attention to everything that generates your true energy. This is the first step toward discovering your Ikigai. If you feel like it, share what you think or what emerges for you from these questions. ☺️

First of all, it’s a pleasure to meet you all! My name is Luna Panato, founder, CEO, and study & mental coach of the Eagle Method. I’m a former elite canoe slalom athlete and karate practitioner, and I’ve always had a deep passion for learning. I never stop studying: I’m currently completing my second degree in osteopathy, and I regularly train abroad in the fields of strategic learning and NLP. Through the Eagle Method, I teach professionals and entrepreneurs how to learn strategically and how to make their minds more efficient, focused, and productive without stress. ☺️ In this community, I’d love to share insights, tools, and ideas that can truly help you improve your performance and the way you learn. You will also find a paid section, where we will explore topics more deeply, including advanced memory techniques, speed reading, strategic learning strategies, and much more. 🤩 That said, I want this community to be a valuable space for everyone, so I encourage you to participate actively. Feel free to ask questions whenever you have doubts — your question might also help someone else learn or discover something new! ☺️💪 I kindly ask you not to share the materials outside the community. Besides being unfair, it also removes the “discovery” experience for potential new members. I also ask you not to promote products or services inside the community. Collaborations are always possible, but please speak with me first — this space is meant for learning and sharing, not as a marketplace. Thank you for your respect, trust, and attention. If you’d like to learn more about the Eagle Method, you can visit the website or follow the social media pages. You can also message me on WhatsApp (please text only, as I might be on a call). https://www.metodoeagle.com And now I’d love to hear from you — please introduce yourself! ☺️💪