WHERE DOES YOUR PROCESS BREAK DOWN?
Before trying a new technique, it is useful to understand where your process loses effectiveness. Score yourself from 1 to 10 in these six areas: Focus, Understanding, Organization, Memory, Retrieval and Application. Do not overthink it: use the first score that feels realistic. Then look at your two lowest scores. These are the areas that may currently be limiting your final result the most. For example, you may understand something well but struggle to retrieve it when you need it. Or you may remember it but fail to turn it into a decision or practical action. In the comments, write only the two areas with the lowest scores. We will use them as the starting point for the next exercises.
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Luna Panato
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WHERE DOES YOUR PROCESS BREAK DOWN?
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