Have you ever heard of Ikigai?
Ikigai is a Japanese concept that can be translated as “the reason you wake up in the morning.” It refers to discovering the point where what you love to do, what you are good at, what the world needs, and what you can be rewarded for all meet. When these four elements begin to align, a very strong sense of inner direction starts to emerge.
The first pillar of Ikigai concerns what you love to do. It is the most intuitive and spontaneous dimension, the one that speaks about energy, curiosity, and genuine enjoyment. It does not necessarily refer to what you already know how to do well, but rather to what makes you feel alive while you are doing it. Often these are activities that absorb you completely, to the point that you lose track of time.
To begin exploring this dimension, I would like to ask you two very simple yet powerful questions:
• Which activities make you lose track of time because they engage you completely?
• If money were not a concern, how would you choose to spend your days?
Through these questions you begin to bring your attention to everything that generates your true energy. This is the first step toward discovering your Ikigai. If you feel like it, share what you think or what emerges for you from these questions. ☺️
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Luna Panato
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Have you ever heard of Ikigai?
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