June is Here! 🌞 · Luminous Birth Village

June is Here! 🌞

Welcome to June, Lovelies!

Last month, we touched on the energetics of May's season change. In Ayurveda, June is a sharp, intense, transformative season where the external environment moves into a heightened Pitta element (Fire/Water)

Top Recommendations:

Stay well hydrated. Use sea salt & coconut water to ensure you replenish minerals lost from sweat (Sodium, Potassium & Magnesium!) 🥥🍍

Walk bare foot on the grass/ground as often as possible. Listen to the trees & leaves rustle. Sit near a stream or the ocean. This will help disperse HOT energy & ground you if you’re feeling dry, flighty or anxious 🍃

Eat smaller meals more often - your digestive fire often disperses in order to keep us cool. This hinders our digestive strength, so heavy meals are not ideal.

Reduce red meat intake - seafood, poultry and shrimp are lighter options. try adding adzuki beans, black beans, chickpeas or mung beans.

Include sweet, bitter and astringent tastes. Soak up the seasonal fruit and vegetables at your local markets & farms.🍓

Add mint, peppermint, licorice, fennel or rose to your drinks🌹

Foster stability with quiet, restful activities.

🌷🐝🍃🌷🐝🍃🌷🐝🍃🌷🐝🍃

Missed Sunni Karll last month? CLICK HERE to get the replay. If you registered prior to the live event the replay has already been sent - please check your spam & promotions folder.

Today is also your final chance to get Ibu Robin Lim’s Class replay from April on Placenta Wisdom. CLICK HERE to get it now.

Now, lets get to the monthly activities here at Luminous Birth!

Thurs June 4th - Live Community Call

🌞 Mon. June 8th - 2 Hour Masterclass w/ Victoria Rose: Protecting The Entheogenic Nature of Life.

🌞 8:00 am PDT | 11:00 am EDT

🌞 Join Victoria for a profound exploration of the neurophysiology of pregnancy and birth, including altered states of consciousness in labor, hormonal physiology, the heart–cervix connection, what truly allows a cervix to open, and practical ways to protect newborn consciousness before, during, and after birth. Victoria will share personal stories from her own conception and pregnancy experience, and the sacred technologies that have been radically redemptive for so many other mamas. Click here to reserve your Live Class Pass.

Thursday June 11th - OPEN to ALL Community **update: this event has been canceled to honor Victorias move back to Canada**

Thurs. June 18th - VIP Guest Speaker: Daniel from Honest Fatherhood

Topic: Heart Led Home - Practical planning to support your Wife and Infant with Daniel Grose

Click here to reserve Daniel Groses’ VIP Class Pass

Together, we will explore practical plans for Fathers-to-be in supporting their wife & infant including: mindset shifts, structure in the life & home, plus expectations in postpartum. Daniels steadfast dedication to teaching Men how to develop conditions for providing mental, physical & emotional stability in the season of new life will be in full bloom for this Fathers Day Special!