Hi everyone. I had to leave early from the call this evening with Sunni Karl. I had a question which I would like to ask here. How do you heal from your own birth when you do not have the information about it from your own mother? Is there any book or practice for reliving your own birth? Thank you. x

Hi dear ones! WOW, what an amazing few months we've had here. I want to take a moment to welcome ALL our new members. It's truly a gift to have your energy part of this space as we continue to migrate. I would love to invite you all, to introduce yourselves. This is a VILLAGE, and a wonderful place to meet like-minds around the world, colleagues, and potential new lifelong friends. I HAVE A SPECIAL ANNOUNCEMENT TO SHARE <3 As I enter my fourth moon of pregnancy, I'm catching a strong wave of inspiration, and have something to say!!! :)) Join me for a special 2HR Masterclass on Monday, June 8th at 11 am EST. This will be the most in-depth and detailed synthesis and delivery of my work so far. As chaos continues to erupt in our world, I believe showing up to these conversations and initiatives to be a most radical form of participation in the solution. I so look forward to meeting the bright souls this event brings together! Please share in your circles and networks. Due to other upcoming VIP teacher events, I will not be actively sharing the replay beyond class registrants. If you're enrolled in The Guided Path of Transform Into Birth, you have free access to this class and will receive an email reminder with your zoom link before the call. CLICK HERE for details and to reserve your Class Pass!

May Greetings everyone! I'm dropping in with the monthly overview & a warm welcoming message to our newest members @Valerie K, @Mina Milosavljević, @Lauren Segalla & @Lindsey Crean For our newest members: I invite you to comment on this post to introduce yourself - feel free to share where you're from & where you are in terms of pregnancy, birth, postpartum or birth care provider! Keep an eye on your personal inbox, as myself or Victoria will be messaging you to personally welcome you in as well 💞 Last month, I included some of the Ayurvedic energetics of Aprils season change. May has its own subtle shifts. May is a transitional period where the Earth (and our bodies!) are shifting from ‘Kapha’ (Earth/Water) towards more ‘Pitta’ energies (Fire/Water) Some seasonal support you could incorporate: - Focus on light, bitter, astringent foods. - Add herbs like hibiscus, coriander, fennel, aloe, guduchi and mint. - Dry brushing is fantastic! Oil massages can be done with coconut oil. - Nature Connections: first light in the morning & walks in the evening with your loved ones to regulate your circadian rhythm (this is applicable all year around!) - Watch for ‘heated’ emotions - often a ‘spring fever’ can erupt when there is need for emotional balance - If you are pregnant, be mindful of the ‘detoxification’ fads that ‘spring’ up this time of year. If you decide to do any detoxes, start low & slow - one thing at a time. Luminous Births May Events: 🌺Your Monthly Feature Class will be posted on May 8th - so keep an eye out for that! Each months feature class will be pinned to the top of the feed for the entirety of May. 🌺Thurs May 7th - Live Community Call - for those enrolled in The Guided & Fully Embodied Path 10:30 am PDT | 1:30 pm EDT | 6:30 pm WEST | 7:30 PM CEST 🌺Thurs May 14th- OPEN to ALL Community Call - free for all to join! read more below please.