What is Living Strong about?
Living Strong is about helping people learn how to be brave, calm, and kind when life gets hard.
It teaches that everyone gets knocked down sometimes, but you can always get back up, learn from it, and keep going.
Living Strong uses stories, music, movement, and martial arts ideas to show people how to believe in themselves, help others, and never give up on who they are becoming.
It’s about growing stronger on the inside, not just on the outside.