Finding a healthy, happy community...

I've been living in Wānaka, New Zealand, for about a month now and I've been reflecting on the wonderful community that I'm surrounded by! It's helping me stay healthy, focused & motivated to do my online freelance work. People here are laid back, not in a rush and focused on a healthy lifestyle. It's wonderful being surrounded by mountains & lakes and connecting with nature. Every Friday I do a guided sauna session and cold plunge in the lake which is just the best way to start my weekend :) I'll definitely be taking some of the things I've learnt about what makes me happy and the lifestyle that I want to live back to the UK when I head home!

What are some non-negotiables in your week that make you happy and make you feel healthy?

Nini x

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