Coming back to spirituality · Awaken Your True Self

Coming back to spirituality

Hi everyone, this post isn’t directly related to Skool but it is to do with spiritual work/healing etc so I hope it’s okay to post! At the start of the year I unexpectedly lost my soul dog, he had been there for me when I didn’t have anyone else in life and his death has really been affecting me. I’m on the QuAH course as well as the Skool course and since I have been dealing with this grief, I haven’t had the energy to do any type of spiritual work. I really enjoy both courses and I absolutely want to get back into them both, I guess I’m just wondering if anyone has gone through a situation where they brought themselves back to their spiritual practice (things like meditation, using crystals etc, not just solely the courses) after going through a difficult time? Does anyone do a low-energy type of daily routine when they’re not feeling great but still want to focus on energy/healing work?

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