15h • General discussion
This weeks focus.
Get your steps.
How many steps do you normally get in a day.
My average steps are just under 8,000.
So for me, this week, the goal is to perform more than 8,000 steps a day.
How many are you going to do?
Just above your average, we are working to form or continue a habit and strengthen our habit by sticking with our own pace.
Need some help creating your own goals? Please,, send me a message and I’ll help you.
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This weeks focus.
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