Here is your 4 weeks in motion workbook.
Follow along with the community and... DON'T fall behind :)
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Life in Motion Apparel
Here is my clothing line if you are interested in supporting me and my business. My goal is to help people become more consistent and build self-trust. I learned the hard way so you don't have to!
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The System To Build Consistency
Your Step by Step guide to using the Life in Motion System
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Daily Prompts
30 prompts to help guide you though building real consistency.
Answer 1 each day to give your brain a mental boost and think outside the box.
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Leaderboard
This is the community leaderboard.
Every time someone completes all 4 weeks. They get featured on the leaderboard.
How long can you stay at the top?
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Your Monthly Toolkit
This is your toolkit to access resources that give you an extra boost when you're feeling unmotivated or lazy. Keep the consistency by printing off a resources and using it as momentum.
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About Nic
A brief description about who Nic is and why he created Life in Motion,
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Learn More About Life In Motion
There is more information about my business on my website.
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The Mindset Of Consistency
5 short lessons to teach you about the mindset of consistency.
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How To Actually Lose Fat And Build Muscle
How to properly lose fat and turn your body into a healthy muscle machine.
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Sleep and Recovery
The importance of sleep and recovery
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How To Build A Routine That Works
Here you will learn all about building a structured routine that actually works.