Mar '24 • All Members Post Here
Where is self-care overlapping with the sacred 4 or is it the same?
Coaching is a rewarding but demanding profession. You have to listen attentively, ask powerful questions, provide feedback, challenge assumptions, and motivate action. You also have to deal with complex and sensitive issues, such as career transitions, conflicts, fears, and doubts. All of this can take a toll on your energy, creativity, and resilience. If you neglect your self-care, you may experience fatigue, frustration, boredom, or compassion fatigue. You may also lose your passion, confidence, or effectiveness as a coach.
How can you use self-care to improve your coaching practice?
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Where is self-care overlapping with the sacred 4 or is it the same?
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