I started reviewing my previously recorded coaching session with my business coach and I am not feeling comfortable seeing myself on the screen.
This is simple session with my coach - there is nothing wrong in it. It just that when I start seeing myself on the screen (something happens inside me) which stops me from seeing this. I have some negative energy and feeling which stops me from seeing myself on the screen.
I am being harsh on myself for sure, I feel it. It's like two personality (physical and spiritual) and there seems to be some conflict, which I am not aware.
I am not comfortable seeing myself by thinking - how i look, how i talk, what is my speech like etc etc
Is there a good remedy or hypnosis session I can follow to overcome this?