Health Biohacks recommendation? · Expert Coach Certification

Dec '23 (edited) • All Members Post Here

Health Biohacks recommendation?

Good afternoon the world! Let's put each one of us a biohack or an strategy that has helped us achieve a better health, strenght or energy and how it did it 🚀💪🏰 that way we'll get inspired and in the process we will all learn new ways to improve our healths.

I'll start: me I start every day with a 3 minute cold shower or a dump in the ocean, first of all cold water exposure alone is scientifically proven to help mobilize and get rid of the excess fat we stock in our bodies and second of all it wakes you up better than 50 cups of coffee without the risks that 50 cups of coffee could cause to your body.

READ THE FIRST COMMENT FOR A BONUS BIOHACK! 🚀💪🏰

I am looking forward to read all the complex, crazy or simple things and routines that you follow every day to get a better you.

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