Great Meditation App · Expert Coach Certification

Nov '23 (edited) • All Members Post Here

Great Meditation App

I came across this meditation app a few months ago and I really wish I'd found it earlier because it helps you understand the purpose and benefits of meditation, and the reason why you should do it.

I've been meditating daily for ten plus years now, though put it off as woo woo for decades before that, so wish I'd had access to this kind of app to ease me into it.

If you've ever considered meditation, I'd recommend you give it a try. It's in the app store, or you can get a 30 day free trial if you google it.

Here's the link I used a few months back to a 30 day trial:

https://www.wakingup.com/jayshetty

Try it for a few days and see how you feel,... I certainly wish I didn't put it off for as long as I did!

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