Bridge the worlds of magic, shamanism, and consciousness to reveal practical pathways toward self-mastery. Whether you're new to spiritual practice or a seasoned seeker, you'll find actionable insights on attention training, curiosity cultivation, and the hidden mechanics of how we create our lived experience.https://youtu.be/Reyo_xVw3CA?si=CHITVsBr1AcUHKSc

Does anyone have experience with it? Im looking into it

Becoming Whole Introduction: The Journey to Inner Wholeness In our busy, often fragmented world, it’s easy to feel separated—from ourselves, from others, and from the experiences that shape us. Achieving inner wholeness, or integration, means reconnecting with these parts and finding peace within, no matter the challenges we face. This journey, often called "The Wholeness Process," is about dissolving inner separation to reach a state of harmony. In this guide, we’ll explore practical steps and principles for becoming whole and the profound benefits integrative self-care and psychology can bring to our lives. Understanding Wholeness and Inner Separation Wholeness is the experience of feeling complete and unified within yourself. In this state, you’re aware of and accepting of all parts of yourself—even those you may find difficult. Inner separation occurs when certain aspects of ourselves feel cut off, whether through negative self-talk, difficult emotions, or unwanted thoughts. Key Principles of Wholeness: 1. Finding the Path of Least Resistance: True integration happens when we work with our experiences in an easy, natural way. 2. Avoiding Force: Attempting to “force” wholeness usually leads to resistance. Instead, the goal is gentle acceptance and curiosity. 3. Embracing Everything: Wholeness requires accepting all experiences, reactions, and parts of ourselves. Excluding anything—no matter how uncomfortable—leads to further separation. The Wholeness Process: A Step-by-Step Guide The Wholeness Process is a simple yet profound practice for integrating these parts of ourselves. It can be done as often as needed, helping us manage stress, discomfort, and internal conflict in a healthy, accepting way. Step 1: Noticing Inner Separation - Observe a feeling or response: Start by identifying something within you that feels “separate” or disconnected. This could be a tension in the body, a specific emotion, or an unwanted thought. - Identify the location and sensation: Where in the body does this feeling live? What is its quality—tightness, heaviness, or perhaps a burning sensation? Simply observe it without judgment.

An energy healer friend of mine shared this with me. He wasn't sure if this was genuine or an AI "fake". Very thought provoking and relevant to this group I think. https://youtu.be/nUz6dtFlPTg?si=z7joTINjsPrPxTcv Let me know what you think,

Reclaiming Energy and Purpose transform Fatigue and Futility Introduction: Understanding the Power of Beliefs in Our Lives Our beliefs are powerful drivers of behavior and, ultimately, our well-being. They shape our thoughts, decisions, and perceptions of success and self-worth. But while some beliefs fuel our progress, others can drain us, leading to a sense of futility, fatigue, and even burnout. For men on a journey of liberation and self-mastery, identifying and reshaping these limiting beliefs is key to reclaiming energy, restoring purpose, and building a resilient mindset. In this guide, we’ll explore specific beliefs that commonly contribute to feelings of exhaustion and detachment, learn how to reframe them, and integrate new, empowering perspectives into your daily life. Let’s get started. Section 1: Identifying and Understanding Limiting Beliefs The first step to transforming any limiting belief is to become aware of it. Limiting beliefs often masquerade as “truths” and are sometimes hard to identify. They’re embedded in our culture, past experiences, and even in well-meaning advice. Here are some common limiting beliefs that can lead to feelings of fatigue and futility: Types of Limiting Beliefs That Lead to Fatigue and Futility: 1. Productivity and Work Ethic: 2. Recognition and Success: 3. Self-Sufficiency: 4. Perfectionism: 5. Control and Responsibility: Section 2: Unpacking the Cost of Limiting Beliefs Before working to change these beliefs, take a moment to assess their impact. Limiting beliefs often operate quietly in the background, influencing your decisions and draining your energy. Exercise 1: Impact Assessment Reflect on the following questions: - Which of these beliefs resonates with me the most? - How has holding this belief affected my physical energy, mood, and overall motivation? - Can I identify specific situations where this belief has led to fatigue, frustration, or a sense of futility? Example Reflection: “I’ve realized that the belief ‘I must always be productive’ has kept me from resting. This constant pressure has left me feeling drained, as I never feel like I’ve done ‘enough’ to justify taking a break.”