Just dropped a new expert podcast with Mark McDonald inside the Liberated Man ecosystem, and this one cuts straight into the real inner game of modern masculinity. After a break from posting, this is the first of many consistent drops for 2026—deep dives, no fluff, and conversations designed to actually shift how you see yourself and your life.​​ If you get value from this one, subscribe, drop a comment, ask questions, and share what hits home so the next episodes can be even more dialed in for you. Let’s keep the fire burning this year—more courage, more connection, more grounded confidence for ourselves and each other as we move into the horizon together.

· Make approaches about liberating yourself and expressing your desire not just getting the girl, make your focus spreading good energy around. · Anyone that is interesting or attractive approach them with open curiosity free from outcome or expectation to practice the habit of free style interacting with people. · Have a priority higher than the girl like building your power and becoming your ideal expressed self. Or to be a master of your destiny and you just so happened to talk to this girl in the process. · Compliment girls and walk off to practice being free from expectations. · Turn transactions into interactions. Look for opportunities to make something from nothing even if it’s a smile and a few words. · Hang in there for a few more seconds and ask them to give something back. Get her to invest like "tell me something interesting" "I want to hear about you". · Challenge yourself to show your raw masculine intent but make sure you are calibrated to do this, say "Excuse me…Your fucking sexy, who are you?" or something equivalent - Charge the words with intent and power and flirt like a beast. · Practice interviewing girls for the position of lover. Start with one question and let it evolve into something deeper. Listen and respond. · Be looking for women of common interests and approach them when you can. · Set an intention to find girls of common interest that are on the same wavelength then go looking for them in a non-attached way. Be ready for them to show up. · Liberate yourself and say what is on your mind. Sharing yourself and your ideas is a good start to a deeper connection. Start to explore new topics, add in risky and fun topics also. · Showing your vulnerability and transparency is true confidence. When you present yourself to a woman in your raw form she has no choice but to accept or reject you. This may seem harsh at first but its actually really cool because it means you can always have a try and see if she is interested. At worst you showed some of your humanity and shared something with someone. Its good for your momentum every time you do this no mater the outcome.

Bridge the worlds of magic, shamanism, and consciousness to reveal practical pathways toward self-mastery. Whether you're new to spiritual practice or a seasoned seeker, you'll find actionable insights on attention training, curiosity cultivation, and the hidden mechanics of how we create our lived experience.https://youtu.be/Reyo_xVw3CA?si=CHITVsBr1AcUHKSc

Does anyone have experience with it? Im looking into it

Becoming Whole Introduction: The Journey to Inner Wholeness In our busy, often fragmented world, it’s easy to feel separated—from ourselves, from others, and from the experiences that shape us. Achieving inner wholeness, or integration, means reconnecting with these parts and finding peace within, no matter the challenges we face. This journey, often called "The Wholeness Process," is about dissolving inner separation to reach a state of harmony. In this guide, we’ll explore practical steps and principles for becoming whole and the profound benefits integrative self-care and psychology can bring to our lives. Understanding Wholeness and Inner Separation Wholeness is the experience of feeling complete and unified within yourself. In this state, you’re aware of and accepting of all parts of yourself—even those you may find difficult. Inner separation occurs when certain aspects of ourselves feel cut off, whether through negative self-talk, difficult emotions, or unwanted thoughts. Key Principles of Wholeness: 1. Finding the Path of Least Resistance: True integration happens when we work with our experiences in an easy, natural way. 2. Avoiding Force: Attempting to “force” wholeness usually leads to resistance. Instead, the goal is gentle acceptance and curiosity. 3. Embracing Everything: Wholeness requires accepting all experiences, reactions, and parts of ourselves. Excluding anything—no matter how uncomfortable—leads to further separation. The Wholeness Process: A Step-by-Step Guide The Wholeness Process is a simple yet profound practice for integrating these parts of ourselves. It can be done as often as needed, helping us manage stress, discomfort, and internal conflict in a healthy, accepting way. Step 1: Noticing Inner Separation - Observe a feeling or response: Start by identifying something within you that feels “separate” or disconnected. This could be a tension in the body, a specific emotion, or an unwanted thought. - Identify the location and sensation: Where in the body does this feeling live? What is its quality—tightness, heaviness, or perhaps a burning sensation? Simply observe it without judgment.