Universal Fitness
Private
24 members
$39/month
Full-time trainer. 5am wake-ups. Client sessions. My workouts. Tennis. Family. No burnout.
I’m Cooper Lewis—I fixed my sleep, energy & recovery through trial and error. Now sharing the exact protocols that work.
Private community for anyone ready to put in the work to optimize sleep, recovery, energy & habits.
Inside ($39/mo):
- 🛌 Sleep protocols — 12 rules, tracker, stack (my score increased 46.43% in 3 weeks)
- 💪 Practical recovery & mobility routines
- 🥗 Simple nutrition for real energy
- 🧠 Mental health tools to spot & fix saboteurs
- 📈 Monthly deep dives, weekly live calls, accountability
- 👥 Supportive members building lasting routines
No BS. Real results.
Join now → $39/month or $375/year
