ADHD Self-Trust Coaching Space
Private
1 member
Free
Welcome to The ADHD Self-Trust Coaching Space. This is a supportive mind-body community for adults with ADHD who want to break the cycle of self-sabotage, build emotional regulation, and finally follow through on what matters.
Inside, you will find coaching programmes, ADHD friendly meditations, breathwork sessions, and gentle movement practices that help you feel calm, grounded, and in control.
You will also get access to free resources, community support, body doubling sessions, and everything you need to strengthen your self-trust and thrive without overwhelm.
💫Weekly Body Doubling - Tuesday 11am (UK time)
💫Monthly Group Check-ins
💫Video Library
💫Community Support
💫Adhd Coaching Programmes
powered by
skool.com/lets-do-it-adhd-support-space-6937
A Supportive Coaching Space for adults with ADHD who want to break the cycle of self-sabotage and build unshakeable Self-Trust