@Chris Fletcher How’re we feeling? What’s happening with you this week?

Everyone’s motivated differently. What keeps you coming back to training?

Hi @Chris Fletcher, 👋 Glad to have you here from the start! Quick one—what's been the most demanding part of leg training for you so far?

I’ve seen a lot of people train legs hard and get results for a while, and then slowly hit the same wall: pain, inconsistency, or burnout. At that point, training turns into something you “push through” instead of something you build on. Most of the time, it’s not a motivation issue — it’s a structure issue. That’s what led me to build a leg training program focused on progression, joint health, and long-term consistency — not just effort or volume. It’s for people who want strong, visible legs without wrecking their joints or sacrificing mobility. Curious — what’s been the hardest part for you with leg training: progression, consistency, or knee tolerance?