Sep 25 • 🏫 Rest + Reset University 🏫
Identify a worry that steals my joy.
Name a worry. I’m afraid I’ll fail.
How it cancels my joy. I procrastinate and try and avoid it at all costs.
10 min joy ritual + one boundary. 10 mins of yoga or stretching + a boundary for myself, speak affirmations and kind words to myself.
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Identify a worry that steals my joy.
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A healing membership for Black women ready to end burnout, shift their legacy, and live without guilt, silence, or chronic self-sacrifice.
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