After being a fitness manager for over 12 years, I have decided to share my expertise to teach personal trainers, strength coaches, and motivated athletes. This is the same system I have been using over the last decade to achieve success with my coaches and athletes.
The purpose of this community is to create support in learning how to workout, personal growth, and collaboration.
šØ CREDO / RULES šØ
1) Open Mindset: Be open to learning being wrong and inspired by others. Question everything.
2) Personal Ownership: Take accountability for your own actions.
3) Excellence in Everything: Always give it your best effort and attitude.
š§ COURSES š§
⨠Introduction
𧬠Training Principles
š Assessments + Testing
š Programming
š Programming Templates ($99)
šš½āāļø Movement Library
š£ Coaching
ā Modalities
š° The Coaching Industry