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Death Club is happening in 14 days
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Welcome
Welcome to Death Club I'm Lou, and I'm really glad you're here. This is a place to talk about death, dying and grief openly, without the flinching, the euphemisms, or the quiet way the world usually asks us to carry it alone. My daughter Honey was born and died in the same moment. That changed everything about how I live, and it's why I'm here. I don't have a fixed map for this. I'm walking it too. What I've got is my own story and the things that have helped me, breath, ritual, honest conversation, and a room I went looking for and couldn't find, so I'm building it. These aren't answers. They're ways of listening. You don't need to be in deep grief, or any grief at all, to belong here. Maybe someone you love has died. Maybe you're watching it come. Maybe you're grieving something that doesn't have a name yet. Or maybe you're death curious, nothing to name, just drawn to look at death honestly instead of away. All of it belongs. And it's fine to be uncomfortable here. To not have the right words, or any words. To not know why you're drawn to this, only that you are. You don't need to arrive sure of your ideas or theories or what you believe. Unsure is welcome too. What im building inside: - Breathwork -the practice that taught me to stay with what's hard instead of turning from it. A tool for living, whether you're in grief or not. - Rituals - simple practices for tending the bonds that don't end when someone dies. - Reflections and prompts - honest invitations to sit with grief, love and change. - The monthly gathering - where we come together and talk openly about the things most rooms won't hold. - And each other - somewhere to be witnessed, and to witness someone else. Nothing here is too dark to say. You don't need to be over anything. You just need to be willing to be with it. Come exactly as you are. If you're new, introduce yourself below - your name, and one true thing about where you are right now. No need to explain or tidy it. However you arrive is right
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DEATH CLUB LIVE
DEATH CLUB LIVE 🤍 this is the heart of it. our live gathering (death-café-style) where we actually sit together and talk about death, grief and the people we carry. out loud, face to face, no flinching. first rule of DEATH CLUB: we talk about death. this is where we do it. → tap the calendar and hit add to my calendar so you don’t miss the next one → come as you are. you don’t have to speak, you can just sit with us → bring whoever you’re carrying no right way to grieve in here. see you there.
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How we are here
How we are here A few things that keep this a place people can be honest in. Not rules so much as how we hold the room. What's said here stays here. Trust is what makes it a real circle. We witness, we don't fix. Nobody here is a problem to be solved. Being seen is enough. Arrive as you are. There's no right way to grieve, or to be here. Silence, tears and laughter all belong. Take what's yours. Stay curious, take what resonates, leave what doesn't. Every way of seeing has a place. Go gently, with yourself and each other. Kindness first, and your own boundaries honoured. Side by side. No gurus, no experts. I'm a few steps along the same path, not above it. We learn from each other. Nothing is too dark to name. That's the whole point of the room. Whatever it is, you can say it here. We are in this together
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Come breathe with me 💓
Come and breathe with me this Thursday, 10th September, at 8pm BST. Breathwork built my capacity to stay with the hard things, and it's something I lean on whether life feels heavy or full or somewhere in between. It's a tool for intentional living, not just for the difficult days. Whether you've breathed before or you're completely new to this style, this is a gentle way to step in. There's nothing you need to prepare and nothing you need to have been through to be here. Just come as you are. We'll breathe together, and we'll stay with whatever surfaces, trusting that your body and breath know what they're doing. We'll have plenty of space afterwards to let everything settle. Time to come back slowly, to integrate, and to share whatever you need to, if you want to. Set aside a couple of hours so there's no need to rush. Bring somewhere comfortable to lie down, and a cuppa. Join here: https://us06web.zoom.us/meeting/register/nmWqpZQcSEazRjTHWCrenA Can't wait to breathe with you x
This weekend humbled me
Last week I posted on Instagram questioning what if all of this is happening for our greatest good? Everything is happening for us not to us This week my family sits on the periphery of a deep grief portal. Not directly involved, but close enough to see the devastation of death. Again. And there is my belief, slapping me in the face. How can this be for our greatest good? How is this working for us ? I believe life is a spiral. We return to the same points, the same beliefs, again and again, each time from a different place, a different angle. That’s what I feel happening here. I’ve been to this belief before. I’m back at it now, but standing somewhere new, seeing it from a side I couldn’t have seen last time. And the question is can I come back to it without an agenda. Not gripping it to make it true, not needing it to hold so that I can feel okay. Just asking, honestly, does this still hold for me? And it isn’t only that one belief. It’s all of them. That everything is happening for us, not to us. That we are infinite souls, all of what I've come to understand from my experience with Honey. I believe all of it. And still, some of these beliefs sit easy in me, while others ask more of me in moments like this. I don’t have the answer today, and I’m not sure I’m meant to. But alongside the questioning there has been guidance. Signs. Synchronicity. A sense that my understanding is deepening, even here. I am consciously intending to stay present with the devastation I am witnessing, the ache I feel for them, and still hold that everything is happening for us. Both live in me at once. The ache doesn’t cancel the belief. The belief doesn’t numb the ache. I feel this is the work for me. Not choosing between them, but letting both be true. I’m not resolving it. I’m not making it make sense. I’m holding it gently, consciously with curiosity and intention. Humbled, still questioning, and more sure than ever that this is exactly where I’m meant to be.
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Death Club
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Talking openly about death, dying and grief, whether you're grieving, curious, or somewhere between. Come as you are.
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