1 2 Flat3 3 5 6 Take a pentatonic and add the flat 3. If you have questions we can get a live to explain this in the future.

Here is a simple chord formula for Chords. Message below if you have questions.

🎉 Major shoutout to Cameron for stepping up and making a powerful commitment—to becoming the best version of himself. That decision isn’t just about fitness or goals—it’s about identity, ownership, and legacy. This isn’t a casual promise. It’s a declaration. 💪 He’s choosing growth over comfort. 🔥 Discipline over distraction. 🚀 Vision over excuses. Welcome to the journey, Cameron. You’re not just joining a community—you’re becoming a catalyst. Let’s build something legendary.

Ladies and gents, buckle up—because stepping into the spotlight is a man who’s been tearing up the independent wrestling scene for over two decades. 🕶️ Introducing Sal Rinauro—aka Sal the Pal, Sal Vation, and El Chico Loco—a master of reinvention, charisma, and pure wrestling heart. From ROH tag team gold to NWA’s wildest storylines, Sal’s not just a performer—he’s a walking, talking, suplex-slinging cult classic. 🎬💪 Whether he’s dropping promos with poetic madness or throwing down in the ring with unmatched grit, Sal brings the kind of energy that makes you lean in and say, “Wait… who IS this guy?” 🤯 🔥 Fun Fact: He once dropped a rap track called Country Slammer. Yes, really. And yes, it slaps. So give it up for the man who proves that indie doesn’t mean invisible—it means unforgettable. 👏👏👏

Your dedication and enthusiasm in our community are truly inspiring! 🙌 Thank you for being an outstanding member and setting a fantastic example for others to follow. 💪 We’re so grateful for your positive energy and commitment to supporting everyone. We also heard you might be considering writing a book—how exciting! 📚 Could you share more about what kind of book you’re thinking about? We’re all ears! 👀 Keep shining, Angela! 🌟 Best, Coach Chris “Lean Body Habits” Creator