How bad is your unhealed trauma? | Let’s find out

(Don’t want to read? Scroll to the bottom to watch my video on this)

Today I am going to be showing you how to test your mental health trauma results.

And see how much it affects your life.

Because of you did not know, we all have trauma, even I, as a trauma / mental health coach myself, I still have some to an extent, and I am working on it.

And trauma stops us from becoming the person we want to be.

It makes our actions come from darkness and not light, it makes us do stuff like start businesses we do not even like, just to get validation from our old high school friends who mocked us.

So let us get in boys.

Step 1:

Do the test: https://bayareacbtcenter.com/complex-trauma-quiz/

Step 2:

Report in the comments or message me privately about the results, of you would like I can give some advice tailored to you specifically on your situation.

That is it my friends.

And I actually made a post about healing from trauma, check it out:

https://www.notion.so/FULL-HEALING-TRAUMA-GUIDE-298400d239d68034af4fe999bd8cbca0?source=copy_link

0 comments