Unconventional Fitness & Flow
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Richard Johnson
11d •
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Week 1 Flow!
Just did the Week 1 Flow again today following the posted video. It is starting to click. I can see the circles now. Hand grips still making me fumble though lol.
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Week 1 Flow!
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A community built around steel mace, rope flow, and unconventional fitness, focused on fun, fitness, and movement. In person meet-ups and online info.
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