Hey, Uncle Knolly, what would you recommend for someone (me) who is trying to take care of themselves for once, and needs to start making a healthier life style change? Cleanses, juicing, recipies, hacks for cleaner living. I see you and your wife taking care of yourselves looking like vampires haahaa (no aging over your way lol). I've put myself on the back burner to care for my family long enough. Now that I've put my time in, it's time for me to stop ignoring my mind, body, and soul. I need to recenter myself along with my new career. All needs to be as one! 👊🤗