Feb 17 (edited) • Fitness Goals
Classroom Updates
18.2.26
- Added video references to Squats, Pull-Ups & Dips courses
- Added Nutrition video to Weight Loss Guide
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19.2.26
- added FREE weights starter for everybody
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21.2.26
- added FREE pistol squat 101
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22.2.26
- updated Hevy with saving current or past routines as your own
Future Updates:
- ebook by DeDe - concept: life improvement and internal changes
- detailed Khimera Mode DIY paid program after completing weight loss module or when weight loss isn't the goal
Follow for more updates when I remember
-Love DeDe
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Classroom Updates
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“Build Real-World Strength Outside"
Squat Heavy, Pull Strong, Dip Deep,
*Move KHIMERA
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