Intro - warning ⚠️ I am long winded 🤦‍♀️🫣

Hey everyone! I’m Krista. 😊

First and foremost I am a Child of God! I am a daughter, a sister/friend to many, a biological sister to 1️⃣ younger brother and 1️⃣ older sister, an aunt to 2 nieces and 10 nephews, and a great-aunt to 1 great-niece and 2 great-nephews! I have no children of my own and, at this point in time, no fur babies either!

I’ve practiced nursing as an RN since 1998, but I took the biggest leap of faith EVER in my life in 2022 and stepped away from the conventional medical system to go out on my own. Over the last decade, my life has taken me deep into the world of whole-person (holistic) health, healing, personal growth, faith, and understanding the patterns that can keep us stuck—even when we desperately want something different.

A lot of what I know, I learned the hard way (it seems to be the only way I learn 🤦🏼‍♀️)—through my own life experiences, a whole lot of research, and more money spent on education, growth, & learning than I’d care to calculate or recall 😂

Right now, I’m figuring out what it looks like to bring all of those pieces together into work that helps women take greater ownership of their well-being, recognize the stories and patterns working against them, and begin making different choices so they can start making the necessary changes to achieve their God given potential!

I’m not particularly interested in squeezing myself into a tidy little business box. I simply want to help people understand their bodies & mind better and know they have choices.

For now, I’m here to connect, learn, contribute where I can, and get to know some good humans. If anything I share resonates with you, I’d love to connect here, on Facebook, or on Instagram! (Though admittedly my insta bio needs work bc it’s well…completely absent from where i got hacked & still haven’t replaced it 🫣🙄🥴)

One question that completely changed the way I look at health:

What if many of the things we accept as “just getting older” actually begin much earlier at the cellular level?

That question sent me down a path of research I never expected.

It led me to discover the role oxidative stress plays in the aging process and why supporting our cells may be one of the most overlooked parts of wellness. The more I learned, the more I realized this was yet one more thing I had never been taught during nursing school.

That journey eventually led me to a company & a few products that focuses on supporting the body’s own protective systems aligned with everything I had been discovering.

If you ever see me sharing about cellular health, healthy aging, or some really nerdy science, now you’ll know why. 😊 I genuinely enjoy those conversations and am always happy to share what I’ve learned if you’re curious.

Looking forward to getting to know everyone here!

Fun Fact: I died twice (but have no wild fascinating NDE stories 🤷‍♀️) and came very close to death 2 more times as well, before leaving the system & starting my healing/health journey a decade ago!

Thanks for reading! I look forward to connecting and becoming more active in this community 🤍

3 comments

Intro - warning ⚠️ I am long winded 🤦‍♀️🫣