7d (edited) • General discussion
How to Use Hevy & Why it’s Best Training App ever
- Step 1. Download via iOS or Google Play store [Completely Free to Use]
- Step 2. Sign up with email and setup your profile
Remember to bring a smile to your profile and each of your workouts should include a Selfie to show how intense you worked on yourself during that routine!
- Step 3. Start a Routine and add the exercises you’re learning right now
The beauty of tracking via an app allows you keep yourself accountable, you can see how much your strength has changed or if you're currently stuck on specific weight etc, it will hold you accountable if you pay attention to how you are moving each week.
MOST IMPORTANTLY = LOVE YOUR TRAINING AND THE REST WILL COME NATURALLY
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How to Use Hevy & Why it’s Best Training App ever
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