Weight Loss Challenge Day 1
Starting Point — 9 Nov 2026 Weight: 91.15 kg / 200.95 lbs.
The main goal is to drop some belly fat by focusing on consistency and accountability.
Here’s my plan:
  • Start with Diet and maybe fasting
  • kickboxing training (at least 2x week)
  • Kettlebell training… Exploring various programs (starting with beginner) and recording at least one round of my training. (3x-4x week)
  • Going for a walk on 3 days a week.
  • Posting on my achievement (this is a challenge for me as I tend to be pretty introverted, but I put it there to emphasize the accountability )
I’ll start with this. Focus on the process. And let the result be. At 200 pounds and 5’6”, if all of this is being followed, I should see some progress. 😊
6
5 comments
Ken Lagace
3
Weight Loss Challenge Day 1
powered by
KETTLEBELL MONSTER™
skool.com/kettlebell-5845
Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
Build your own community
Bring people together around your passion and get paid.
Powered by