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Conor Adair
Nov 9 •
Challenges
6 weeks weight loss challenge
Weight loss challenge.
85.2kg starting as of today.
Plan is plenty of workouts.
Steps which isn't an issue due to my job.
Calories 1800-2000 per day
Sleep 7 hours usually.
Always nice seeing your starting pictures 😬
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6 weeks weight loss challenge
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KETTLEBELL MONSTER™
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Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
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