21h • General discussion
KEY FACTORS OF MAINTAINING SOBRIETY!
Social Support
Healthy lifestyle routines
Active relapse prevention plan
Supportive sober network (NA/AA) (Friends/Family)
Identifying your triggers (People, Places, Things)
Practicing self care (Exercising, Sleep, Beauty, Nutrition)
Therapy ( Maintaining stress/ Emotions)
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KEY FACTORS OF MAINTAINING SOBRIETY!
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I am here to talk and give advice about domestic violence and maintaining sobriety! Sharing my stories and giving feedback on yours! Everyone’s welcom
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