Apr 6 • General discussion
Life lessons worth sharing
It took me a a quarter of my life to figure out how to use my body , it took a a third of it to stop abusing it, it took me half of my life to stop taking it for granted , and it has taken me my whole life to discover it’s value …
Now I am connected with my body in a way that I have never been … and the incredible thing is that my body is a reflection of my mind and soul … my energy is brought o life through it in so many different ways …
There was a time when I wished I could go back in time and teach my younger self to nourish and not punish, to listen not suppress, to follow my instincts and not doubt my ability, to lean in and not hold back…
Now I respect the journey, and understand that my purpose is not to strive for perfection and avoid failure , but to #rolemodellife and share my experiences and learnings…. So here I go…
#playforlife as it is the source of curiosity, joy and challenge we all need and desire . Do what you can to keep you in the game . I choose Pilates because it helps maintain mobility, increases strength , balance and stability , and keeps me centred through breath and mindfulness.
Bring your #passion to life in everything you do. If you do anything do it with th energy that you want to receive. What you give out you get back .
Live #lifeonpurpose and if you don’t know what your purpose is…. Take the time to discover your gifts and talents and that will lead the way …
What life lessons can you share ?
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Life lessons worth sharing
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