The reason we do the drills religiously is because we want to have perfect technical form.
That will help us win exchanges.
Whoever wins the most exchanges wins the fight .
The 3 WINNING CONDITIONS-
TO WIN A SINGLE EXCHANGE:
1st-
Initiating offense then ending the exchange by getting out of range or clinching
3rd-
Baiting a punch to rcounterpunch then ending the exchange by getting out of range or clinching
FIRST & THIRD
Initiating offense-defending then countering