Oct 31 • General discussion
DAY 4 - DISCIPLINE
🥊 Rounds (Rounds or training done): Core work and some shadow boxing
💥 Discipline move (what you followed through on today): Sticking to the workout program or the routine i made and since its getting colder now where im at im going to have to still put discipline in those days and can’t use the weather as an excuse
🔥 Energy (1–10): 5
🧠 Focus (1–10): 5
💬 Who did you reach out to today & what did it do for you?
Honestly i didnt reach out to no one since i really didn’t feel like talking to anyone at the moment but i will keep going for this 7 week challenge that i didn’t complete.
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DAY 4 - DISCIPLINE
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