Welcome to Habit Lab; a 45-day behavioral audit designed to deconstruct your bad habits, automate your good ones, and upgrade your systems. James Clear wrote in Atomic Habits, "You do not rise to the level of your goals. You fall to the level of your systems." For these 45 days, you aren't just a participant you are the scientist. Your daily routine is the experiment. We will not only build those habits you've been chasing for years; we'll make them last long beyond day 45. Lab Capacity: 3/50