Pressure:I had several work tasks that needed to get done, but I hadn’t taken a full day off in over a week and knew I’d be working through the weekend with open houses. My energy was dropping and I could feel my battery running low. Thought:“How can I make this happen? How can I give myself a full day off to recharge so I can show up well for the weekend?” Feeling:Overwhelmed, but also proactive and solution-focused. Action:Reviewed my schedule, prioritized what truly needed to be done, delegated or postponed the rest, and intentionally blocked off a full day to rest and reset. Result:I recharged, ready for my open houses

Pressure I felt is feeling like I have neglected house work this week. Thought I had- I can either keep doing a little here and there or focus on just doing it for a few hours with no other distractions. Feeling I had was overwhelmed. Action I took- scheduled a time to work on it. Result I created- got some of it done but not all that I wanted to.

2/9: Pressure I felt: In a team meeting, it was discussed that I need to hit my 10 deal min and I have 0 pending Thought I had: I need to put in more effort than I am currently to get people under contract Feeling I had: I'm scared I'm not capable of meeting the goals I have for myself Action I took: Analyze and reapproach the way I'm using the systems put in place to help me succeed Results I created: Feeling more confident going into my lead gen and production lab goals for the week

2/10 Pressure I felt: My body starting to feel sick Thought I had: I need to take the day off Feeling I had: that i didn't feel up to doing anything Action I took: Getting up anyways and starting the items on my to do list Result I created: Checking off the tasks I wanted to accomplish today

(re-writing this because I don't think it uploaded the first time) 2/9 Pressure I felt: I said I would take on open houses for new listings but started to get overwhelmed as they stacked up Thought I had: I need to sort out all the open houses and tasks for them Feeling I had: Overwhelmed Action I took: Time blocked calendar with open house dates and tasks for open house Result I created: Less stressed, feeling good about the open houses coming up/timing