THE QUESTIONS THAT SAVED MY LIFE
  1. What were you most proud of this week?
  2. What are you most looking forward to about tomorrow?
  3. Right now I am feeling? --> why do you feel this way?
  4. What are three things that went well for you today?
  5. Who is someone I am grateful for and why?
  6. What kind act will you do for somebody this week?
  7. What went well for you today & why did it go well?
  8. What made you feel happy today?
  9. What did you LOVE about today?
  10. What are you looking forward to most this week?
  11. What are your challenges this week? --> What can you do to overcome these challenges?
  12. What mental fitness and physical fitness activity goals do you have this week? --> How long will you train / practice?
I challenge you to answer them all and create a post in the ELITE you category!
Do you currently practice gratitude through journalling?
I journal everyday!
I sometimes journal...
I dont journal!!
I have never journalled in my life...
10 votes
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6 comments
Arthur Maddocks-Brown
6
THE QUESTIONS THAT SAVED MY LIFE
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