Well, I completed the 1st challenge. I imagined myself going to meet a friend with whom I had some problems in the past few months so throughout that time, every time I was going to see her, I felt a lot of bad emotions before and after that meeting. Now I'm trying to change that because we're both trying to make it work so I tried to imagine going there excited, calm, full of love, like I used to before. I imagined speaking freely without overthinking what it might mean or if it might not be something she wants to hear. I imagined sharing deeply personal things with ease like I used to. I imagined feeling grateful for being there and listening to whatever she has to say. And I kinda smiled because I really miss that. I had a weird, kinda emotionally hard day so my emotions weren't that strong, but if I didn't I think I would've felt awesome🤞🏼 I'll try it again when I feel a little better💪🏼