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15U Elite Practice is happening in 9 minutes
🔥 THE 100-REP LEG FLUTTER CHALLENGE 🔥
This challenge is still UNDEFEATED 😤 👉 Current high score: 52 reps No one has hit 100 yet. Let’s see who really wants it. 🏀 THE CHALLENGE 100 LEG FLUTTERS with a basketball How it works: - Sit back, chest tall - Core tight, legs fluttering - Pass the basketball through your legs each rep - 100 clean passes = complete ❌ No stopping ❌ No sloppy reps ✅ Control > speed 📸 HOW TO ENTER (IMPORTANT) 1. Record your attempt (short clip is fine) 2. Post it on Instagram 3. Tag: @ivgreatnessacademy 4. Use hashtag #100RepChallenge 5. Post your video link in the comments below 👇 Bonus: Tag someone you want to see try it 👀 🏆 THE PRIZE 🔥 FIRST person to complete ALL 100 reps gets: 🎁 FREE IVGreatness Sweater Bragging rights included. 🧠 WHY THIS MATTERS This drill builds: - Core strength under fatigue - Mental toughness - Discipline when it burns - Game-ready body control Late-game players don’t panic — they’re prepared. ⏰ Challenge is LIVE now 💬 Drop your video in the comments 👀 Who’s breaking past 52? Stop watching. Start working.
🏀 Player Training Expectations
This category is for players. Everything here is designed to help you: - Improve your skills - Build your body correctly - Strengthen your mindset - Understand the game What You’ll See Here - Skill drills - Strength & conditioning - Mindset challenges - Basketball IQ lessons Player Standard You don’t need to be perfect. You do need to be consistent. Confidence doesn’t come from talent — It comes from preparation. Show up. Do the work. Trust the process.
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Wake County basketball parents gain clarity on training, AAU, and college recruiting inside IVGreatness Basketball Academy’s development community.