Jan 27 • 🏀 3. PLAYER DEVELOPMENT
🔥 THE 100-REP LEG FLUTTER CHALLENGE 🔥
This challenge is still UNDEFEATED 😤
👉 Current high score: 52 reps
No one has hit 100 yet.
Let’s see who really wants it.
🏀 THE CHALLENGE
100 LEG FLUTTERS with a basketball
How it works:
- Sit back, chest tall
- Core tight, legs fluttering
- Pass the basketball through your legs each rep
- 100 clean passes = complete
❌ No stopping
❌ No sloppy reps
✅ Control > speed
📸 HOW TO ENTER (IMPORTANT)
- Record your attempt (short clip is fine)
- Post it on Instagram
- Tag: @ivgreatnessacademy
- Use hashtag #100RepChallenge
- Post your video link in the comments below 👇
Bonus: Tag someone you want to see try it 👀
🏆 THE PRIZE
🔥 FIRST person to complete ALL 100 reps gets:
🎁 FREE IVGreatness Sweater
Bragging rights included.
🧠 WHY THIS MATTERS
This drill builds:
- Core strength under fatigue
- Mental toughness
- Discipline when it burns
- Game-ready body control
Late-game players don’t panic — they’re prepared.
⏰ Challenge is LIVE now
💬 Drop your video in the comments
👀 Who’s breaking past 52?
Stop watching. Start working.
1
1 comment
🔥 THE 100-REP LEG FLUTTER CHALLENGE 🔥
powered by
skool.com/iv-greatness-academy-7981
Wake County basketball parents gain clarity on training, AAU, and college recruiting inside IVGreatness Basketball Academy’s development community.
Suggested communities
Powered by