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And.. here.. we.. go!
So there I am one night, feeling down and gross. Struggling with weight & self confidence, facing the harsh feeling reality of "I have my cousin's wedding in a month, at a beach, on a tropical island". At the same time I'm facing another internal struggle.. "What the hell am I going to do with this Skool Group account I have already signed up for?"... And then it clicked. This.. This Group.. Full disclosure, I want to be a Fitness & Wellness Coach. I do already have some experience, but I struggle with the idea of "Why would anyone hiring a Fitness Coach when he looks like sh*t!?". Enter Skool.. Here on Skool, I will be holding myself accountable, publicly. I will be checking in everyday, with daily Weigh-In. I will talk about the theories I have, and research I have done, to develop the program I will be following for the next month. The BAM Program. In this group you will also find discussions about said research, and the science backing it up. I will cover exercise, diet, discipline, motivation, & more. I have TWO, & only two goals for this group. 1. 🏝️ Get as fit and as confident, as possible, for my cousin's wedding a month from now 2. 💥 Build a strong community & support group for others whom are also struggling with the same challenges I have faced, thus giving me the ability to launch my Coaching career. So without further ad.. WELCOME everyone who is following me during my journey! Or if you're checking it out post wedding to see how it all went, welcome and please, stay a while.
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Disclaimer: The information shared here—including posts, videos, lives, replies, and resources—is for educational purposes only. It is not medical advice, nutrition advice, or individualized training advice, and it does not create a clinician–patient or coach–client relationship. Always consult a licensed healthcare professional before starting or changing any exercise, fasting, or nutrition regimen—especially if you are under 18, pregnant or nursing, or have any medical condition (including cardiovascular, metabolic, endocrine, kidney, gastrointestinal, or mental-health/eating-disorder histories) or take prescription medications. If you experience dizziness, chest pain, shortness of breath, fainting, severe abdominal pain, or any concerning symptoms, stop immediately and seek urgent medical care. Any mention of supplements is informational only; products and statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. By participating, you acknowledge you are responsible for your own health decisions and use this information at your own risk.
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Island Wedding Weight Loss 🏝️
skool.com/island-wedding-ready-30-days-4016
🏝️ I got 30 days! Join me on my path to look & feel great for an island resort wedding! Daily weigh-ins, research, & more—powered by my BAM program!
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