Oct 29 • Wins!
Dance on, dance on, dance on!
Today's session was quite a bit more challenging for me than previous sessions...instead of fast-forwarding and skipping those moves, I substituted some funky dance steps to keep the energy up! We all have our limits, and there is no shame in respecting them. Dancing through the rough parts is preferable to stopping! 😻
6
3 comments
Frances Anne
6
Dance on, dance on, dance on!
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