Why First–Then Boards Work Transitions and unexpected changes are tough for many children on the spectrum. A First–Then Board is a visual tool that shows your child what needs to be done first (non-preferred activity) and what comes next (preferred activity). This strategy works because it: - Creates predictability (kids see what’s coming next). - Motivates with reward or preferred task. - Reduces anxiety during transitions. Example:First: Put toys away 🧸Then: Play outside 🌳 🛠️ How to Use It at Home 1. Print or draw a simple board divided into two boxes. 2. Use pictures, symbols, or words your child understands. 3. Place the non-preferred activity in the First box. 4. Place the motivating activity in the Then box. 5. Show your child the board and guide them through the steps. 6. Praise and reinforce when they follow through. 📥 Free Printable 👉 [Download the First–Then Board PDF] (Please make a copy) 💬 Community Prompt What’s one calm strategy that works for your child during tough transitions? Share your tip below ⬇️ — your answer might inspire another parent!

Sensory overload can feel like too much for children on the autism spectrum — but the right strategies can bring calm and comfort. Here are 3 that make a big difference: ✅ Weighted blankets for deep pressure comfort ✅ Noise-canceling headphones for loud spaces ✅ Sensory breaks with fidgets, movement, or quiet corners Every child is unique. What soothes one may overwhelm another — that’s why observing and adjusting is key. 👉 Read the full guide with more tools and strategies on our blog:🔗 inspiramediaco.com/blog/inspire/sensory-strategies-to-help-calm-or-stimulate-children-with-autism #AutismParenting #SensoryStrategies #InspiraMagazine #AutismSupport #ABAtools #ParentResources #CalmCorner #Neurodiverse