End Insomnia Program
Private
79 members
Free
You Don’t Have Insomnia — You Have Hyperarousal in the Body
Do you worry about not sleeping? Do your thoughts keep racing, your heart beats fast, and you feel tired but still can’t sleep?
👉 That’s not just “bad sleep.” It’s your body being stuck in a state of hyperarousal.
🧠 It happens when your brain thinks there's danger, like you just saw a bear, making it hard to fall asleep or stay asleep, and this can last for years and even decades if left unaddressed.
In our 8-week program, we help you fix insomnia by calming your body and mind, 100% naturally.
No pills. No supplements. No strict rules. No CBT-i.
Most “sleep fixes” try to force sleep, but you can’t make sleep happen.
😴 Sleep is natural - your body just needs to feel safe enough to let it happen.
😌 Our program retrains your brain and nervous system to remove the hyperarousal that blocks sleep, allowing you to return to sleeping naturally again, like it used to before insomnia.
Book a Complimentary Sleep Consult to see if we can help.
skool.com/insomnia
The proven step-by-step program to end insomnia for good in as little as 8 weeks without pills, rituals, or CBT-i, and sleep great again for life!
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