Business Owners — You Don’t Have Insomnia — You Have Hyperarousal in the Body
Do you worry about not sleeping? Do your thoughts keep racing, your heart beats fast, and you feel tired but still can’t sleep?
👉 That’s not just “bad sleep.” It’s your body being stuck in a state of hyperarousal.
It happens when your brain thinks there's danger, like you just saw a bear, making it hard to fall asleep or stay asleep, and this can last for years and even decades if left unaddressed.
In our 8-week program, we help you fix insomnia by calming your body and mind, 100% naturally.
No pills. No supplements. No strict rules. No CBT-i.
Most “sleep fixes” try to force sleep, but you can’t make sleep happen.
Sleep is natural - your body just needs to feel safe enough to let it happen.
Our program retrains your brain and nervous system to remove the hyperarousal that blocks sleep, allowing you to return to sleeping naturally again, like it used to before insomnia.