22d (edited) • 🌊THE IMPROVISATION WATERFALL
Guided Meditations Go Great with Flute Music!
One of my intentions for 2026: To create more flute meditation music.
I've received some really wonderful compliments in 2025 with regards to my flute playing: they said it took them into a deep state of meditation and rest. I promised my friend Karen that I'd produce some flute meditations this year.
So I was intrigued when I connected with Ahmy Brook through another Skool community (for group owners!) and read that she helps people manage thoughts, calm emotions, and find balance... I wondered, what similarities might she have in her community & ours? Might she have something to teach us about managing performance anxiety and building improv confidence?
So she shared with me her meditation on Confidence and now I'm sharing it with you... After I've added my own flavor of flute accompaniment. Rather than using some "generic" background track to accompany her voice, now it has my flute sounds. I just added some reverb and played as I was moved by the meditation... sometimes playfully mimicking the scene Ahmy describes or mimicking the tone & rhythm of her voice.
I'm actually not satisfied with this recording because of the "hiss" of background noise! But since this group and the "Improvisation Waterfall" category are not about perfection but about making progress, I decided to share it with you today as well.
I promised myself I would get at least 1% better with the sound quality next time I record.
You can look forward to another recording in the future. Would you like to hear more guided meditations + flute music in 2026?
Who wants the original voice recording so you can try adding your own flute sounds?
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Guided Meditations Go Great with Flute Music!
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