Write something
Nov '24 •
I've always been one to tell my clients to get range in the hips if you feel tight in the hamstrings, here's why..
https://youtu.be/vObEDNWjqtM?si=7I6sl9ShNfkFfKj9
0
0
Sep '24 •
Cold showers has huge benefits. Simply start with 30 sec and move your way up to 5 minutes. Here are the benefits. Enjoy ! 😃
https://youtu.be/UW6_jjiKyk8?si=CzBPGEOcCtbCFBy4
0
0
Sep '24 •
Amazing tip for joint integrity
https://youtube.com/shorts/l8mg_5MdFP4?si=G1HlEq-jhhYmZtj5
0
0
1-7 of 7
skool.com/illuminate-group-6889
This group is to help illuminate your hidden strengths - Shining light on your value, building confidence.
Powered by