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Apr 10 • 
Resistance Training
The importance of muscles
https://youtu.be/jgaoLdS82vw?si=Tn3K0dhi6BdzOqhw
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Mar 20 • 
Resistance Training
Supercharge your exercises
https://youtu.be/5--yogtN6oM?si=VcQipwnZt7EzEXAk
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Mar 19 • 
General discussion
Something that I find is so helpful 😌
https://youtu.be/N0giUWOIBBw?si=CVvp4TQ_octd-eIk
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Mar 13 • 
General discussion
The ultimate fat burner/gut detox
https://youtu.be/gzGedFSwiiw?si=PQxcSH2kSK8RHo9G
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Mar 13 • 
Mental Health
Boost your immune system
https://youtu.be/wFucddupQlk?si=CL0pYq_3ZQG_Qspz
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