Oct 16 • Reflections & Integration
Inner Conversations
Inner conversations are powerful.
They generate emotions that determine our vibrational frequency and the reality we experience. No one holds us in limitation. The behaviour or choices of others do not dictate our state of being unless we allow them to.
We are never trapped in a pattern created by anyone else. Every moment offers a choice—to align with the energy of freedom, peace, and clarity, or to remain entangled in reaction.
Speak to yourself as you would to someone you love.Remind yourself you are safe, capable, and growing.Ask, “What energy do I choose to hold right now?”Affirm your truth gently: “I am free to shift. I am free to choose again.”
The vibration we carry is always our own creation.
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Inner Conversations
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