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Fear
I heard that FEAR is the trying to keep us safe and ensure our survival but doesn't give a 'fluff' about our success. As I understand it, Fear evolved to keep us alive. Our nervous system is wired to detect threats, not to assess long-term dreams, creative ambitions, or personal growth. So fear’s job is “keep the body alive right now,” not “help you build a successful creative life.” That means: - It reacts to uncertainty as if it’s danger - It prefers routine and predictability - It urges you to avoid failure, embarrassment, and risk - It interprets emotional discomfort as physical threat Fear doesn’t care about your success. It cares about your survival. However, I'm learning Fear isn’t an enemy. It’s just an outdated protector. My job isn’t to kill it — it’s to update it. A healthier relationship that I'm working towards with Ara and Amber's coaching is: - Thank it (“I see you’re trying to protect me”) - Name it (fear of failure, fear of rejection, fear of expansion, etc.) - Lead it (“This isn’t danger; this is growth”) What do you think? Agree? Disagree?
Soul Purpose
Your soul purpose isn’t hidden, complicated, or reserved for the “chosen.” It is simple: to be happy. You arrived fully equipped to live your birthright of joy. It was never something to search for in the external world — it has always lived within you. If anything, you should seek out the barriers within you that keep you from unleashing it. Yet many still look for a deeper mission, a grander plan, a cosmic task to fulfill. If they only knew that living their joy IS the assignment. The simplest purpose, genuinely lived, radiates into the collective consciousness in ways you may never witness, but the world feels. Your happiness is not selfish. It’s your contribution.
Soul Purpose
5 Ways To Help Shift Your Inner Conversations
Your inner dialogue shapes your outer experience. Here are five quick ways to shift it: 1. Notice the tone — would you speak to a friend that way? 2. Replace “I can’t” with “I’m learning to.” 3. Speak appreciation out loud — it rewires your energy fast. 4. Ask, “What’s the best that could happen?” 5. End your day with one kind thought about yourself. Which one feels easiest to start with today?
5 Ways To Help Shift Your Inner Conversations
Inner Conversations
Inner conversations are powerful. They generate emotions that determine our vibrational frequency and the reality we experience. No one holds us in limitation. The behaviour or choices of others do not dictate our state of being unless we allow them to. We are never trapped in a pattern created by anyone else. Every moment offers a choice—to align with the energy of freedom, peace, and clarity, or to remain entangled in reaction. Speak to yourself as you would to someone you love.Remind yourself you are safe, capable, and growing.Ask, “What energy do I choose to hold right now?”Affirm your truth gently: “I am free to shift. I am free to choose again.” The vibration we carry is always our own creation.
Inner Conversations
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